For the next week, I am going to be jotting down three good things that happened to me each day. In this post I am going to be using these links to help me complete this task. I used What is Positive Pyschology & Why Is it Important?, Greater Good in Action: Science-Based Practices for a Meaningful Life, and Three Good Things. It is said that doing this relieves stress and makes someone just a happier person overall.
14 Comments
11/1/2018 07:13:11 pm
GREAT POST! Has this assignment changed how you look at school? Has things assignment changed the way you write? Are you looking for more good things during the day rather than bad? Have a blessed day!
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Erin Lynch
11/6/2018 07:57:11 am
Thank you! I don't really see this changing the way I look at school because I've always been more goal oriented so I always took a look at how productive I was being. What I did notice was that I appreciated the little things more and I enjoyed that. Thank you for your comment.
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Amir
11/3/2018 06:16:24 pm
Hey, Erin! How does this assignment change the way you look at life, assuming it does at all? Did this process give you a better outlook on life? Please be honest and don't just say "yes" because other's think you should.
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coleman clark
11/5/2018 04:47:02 pm
Great Job. I noticed that as the days progressed it felt like you got more grateful for little things. Nice job.
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Sabatino
11/5/2018 06:41:21 pm
I am taking the digital dialogue here, so I will just add a question: do you see any themes emerging in this post?
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Ryan Boyer
11/5/2018 08:55:39 pm
Good job with the post. I like how you saw the positive in things even when the event was not so positive like working.
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Marquita Lewis
11/6/2018 05:03:08 am
Getting extra hour of sleep was awesome I have to agree.
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Erin Lynch
11/6/2018 07:53:05 am
A quick analysis of my data says this about my PERMA model
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Erin Lynch
11/6/2018 07:54:02 am
Positive emotion
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11/7/2018 02:12:59 pm
Hey!
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Erin Lynch
11/7/2018 02:21:50 pm
thank you! honestly, I really enjoyed doing this and im still doing this today in my personal journal. I find it really helpful. To leave a comment under you own post, you have to go to you actual website and visit your blog page. You cant do it through weekly editor.
Amir
11/8/2018 06:33:16 am
I'm happy to see you scored the highest for P for Positive Emotion! It's clear to see you've got a lot of that out of this process last week. Good for you! Keep up the good work!
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Marquita Lewis
11/7/2018 06:48:03 pm
It looks like your theme is positive emotion. Being positive is the main key to being happy. I never saw a negative person happy in my life.
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Maia
11/8/2018 06:33:47 am
Hey Erin, I noticed how you have the most number of positive emotions. I feel like the majority of us had the same, and so did i!
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